/ Sunrise Well
FAQ
Common questions about Sunrise Well workplace wellbeing consulting, training, coaching and resources.
Common questions
Can Sunrise Well work with distributed teams?
Sunrise Well serves Brisbane, Sydney, Melbourne, Adelaide and Oceania virtually or in person as arranged.
Are programs evidence based?
Sunrise Well describes the work as evidence-based, research-backed and grounded in wellbeing science.
Can the topic be customised?
Sunrise Well can design workshops around an organisation’s needs.
Who leads the work?
Ruth Kent is the named Sunrise Well founder and practitioner on the Sunrise Well site.
Is this only mindfulness?
Sunrise Well covers mindfulness as well as public health, psychology, health sociology, culture, values, psychological safety and performance.
How do we start?
Start with the contact form or call Sunrise Well to discuss the workplace context and goals.
How do I contact Sunrise Well?
Use the contact form or call the listed Sunrise Well phone number.
Does Sunrise Well have resources?
Yes. The Sunrise Well site lists guides, meditations, workshop flyers and on-demand wellbeing resources.
/ Still deciding
Ask the right question directly.
Tell Sunrise Well what you need and Ruth can follow up.