/ Sunrise Well
Events
Workplace wellbeing event formats, webinars and leadership workshops from Sunrise Well.

The Attuned Leader format.
The source events page lists The Attuned Leader as an executive wellbeing workshop focused on sustainable leadership. The description says leaders who regulate their internal state build skills to be responsive, effective and attuned.
The page frames the session around self-literacy, self-awareness and nervous system understanding for calm, connected and psychologically safe workplaces.
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Event questions
Can Sunrise Well work with distributed teams?
Sunrise Well serves Brisbane, Sydney, Melbourne, Adelaide and Oceania virtually or in person as arranged.
Are programs evidence based?
Sunrise Well describes the work as evidence-based, research-backed and grounded in wellbeing science.
Can the topic be customised?
Sunrise Well can design workshops around an organisation’s needs.
Who leads the work?
Ruth Kent is the named Sunrise Well founder and practitioner on the Sunrise Well site.
Is this only mindfulness?
Sunrise Well covers mindfulness as well as public health, psychology, health sociology, culture, values, psychological safety and performance.
How do we start?
Start with the contact form or call Sunrise Well to discuss the workplace context and goals.