Seasonal challenges. Real change.
Low-pressure ways to push your habits, your fitness, and your community.

Step up. See what changes.
Our seasonal and monthly challenges are a low-pressure way to push your habits, your fitness, and your community. Free to enter for members.
Freedom 24hr Fast
Join the Freedom 24hr Fast every change of season to reap the health benefits — community-supported and well-supervised.
Elimination Challenge
Held in conjunction with the seasonal 24hr Fast. We challenge you to remove specific foods from your diet over a 4-week period.
Freedom 24hr Swim
One of our annual challenges. Book a time slot and see how many laps you can achieve in an hour.
Monthly Challenges
Every month we run a small challenge with a $100 prize pack up for grabs. Free to enter for members and pass-holders.
Drop in. Or drop us a message.
We're at 235 Flinders Street in the Adelaide CBD. Walk in any time during opening hours, give us a ring, or send a message and we'll get back to you.