Freedom Recovery is open — sauna, cold plunge & showers. 10 sessions for $225 →
Adelaide CBD · Live free

Fitness and wellness fueled by Freedom.

A 25-metre heated indoor pool, a fully equipped gym, a recovery centre with sauna and cold plunge — all under one roof on Flinders Street. No fees. No lock-in contracts.

25m heated pool No lock-in contracts Member-led PT
The Freedom Fitness gym floor with free weights and Nautilus machines
The 25-metre indoor heated lap pool at Freedom Fitness
Why Freedom

One Adelaide address. Every way to train.

Lap swimming, strength work, recovery, group classes, outdoor bootcamp — and a team that knows your name. Pick what suits today and change tomorrow.

01

Train your way

Free weights, pin-loaded machines, power plates, brand-new treadmills. Walk in with a plan or ask a trainer for one.

02

Swim in your own lane

Book a 40-minute slot in your own 25-metre heated lane. Kickboards, belts and showers provided.

03

Recover & reset

Sauna, cold plunges, showers — the Recovery Centre is built around the basics that actually work.

04

Coached, not crowded

Personal trainers, AquaFit instructors and bootcamp coaches who teach technique first. No pressure, no judgement.

Built for the CBD crew

A real club, not a chain.

Freedom Fitness is owner-operated by Peter and Zina with a small team of trainers who actually know their members. We're built around the people who train here — not the franchise model down the road.

  • No sign-up fees and no lock-in contracts on memberships and passes
  • Pause your membership if you're sick, injured, or away — just ask
  • Free introductory PT session included with every membership
  • Book pool lanes, classes and recovery sessions in the Freedom App
  • Open early to late: 5am–9pm weekdays, 6am–6pm weekends
A member training with dumbbells at Freedom Fitness
How it works

From the front door to your first sweat session.

01

Pop in or book a tour

Walk into 235 Flinders Street any time during opening hours, or send us a message to lock in a tour.

02

Pick a pass or membership

Casual $15, 10-pass $95, full membership from $18/week — all with full gym + pool access. No sign-up fee.

03

Use your free intro PT

Every membership includes a free introductory PT session — a chance to get walked through the gym and build a starting plan.

Member stories

Real Freedom Fitness members. Real wins.

"Through dedicated support and genuine care, Peter and the Freedom Fitness team have given me the freedom that years of poor eating and choices robbed me of. Thank you from the bottom of my greatly reduced stomach."

J
Jake
Member

"If anyone is looking for a new gym, this place is a must. It's not your typical gym — you're left alone to do your own thing, but when you need assistance they are more than happy to help. They've certainly helped my progress and my confidence."

T
Tracey
Member

"Freedom Fitness bootcamp was key to me regaining my fitness and pushing my limits both physically and mentally. The scaled workouts meant I could fully participate at whatever fitness level I was at, and the friendships I formed keep me coming back."

C
Chris
Bootcamp member
Read more stories
Visit us

235 Flinders Street, Adelaide

  • Address235 Flinders Street, Adelaide SA 5000
  • HoursMon–Fri 5:00am–9:00pm · Sat–Sun 6:00am–6:00pm
  • Emailinfo@freedomfitness.com.au
Get in touch

Drop in. Or drop us a message.

We're at 235 Flinders Street in the Adelaide CBD. Walk in any time during opening hours, give us a ring, or send a message and we'll get back to you.

  • Address235 Flinders Street, Adelaide SA 5000
  • Phone0404 756 063
  • Emailinfo@freedomfitness.com.au
  • HoursMon–Fri 5am–9pm · Sat–Sun 6am–6pm

Send us a message

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