Meet Chris

Strength coach, online trainer and the person behind Real Coaching — based in Macgregor, Brisbane.

Chris Real Coaching — in the gym

Real Plans. Real Results.

Real Coaching started with a simple observation: most people fail not because they don't work hard, but because their program isn't built for their life. Generic plans, one-size-fits-all nutrition advice, and coaches who disappear after the first week are everywhere. Chris built Real Coaching as the antidote.

With over five years of coaching experience and 100+ clients coached — from total beginners to experienced gym-goers — Chris has seen what works and what doesn't. The approach is evidence-based, adaptable, and always focused on long-term sustainability rather than quick fixes.

Based in Macgregor, Brisbane, Chris offers both fully online programs (available anywhere in Australia) and in-person sessions at the local gym. Every client gets direct coach access — not a ticket system, not a generic chatbot.

  • 5+ years coaching experience
  • 100+ clients coached across Australia
  • Specialist in strength, hypertrophy and body composition
  • Evidence-based, habit-focused approach
  • Online nationwide + in-person Macgregor, Brisbane
Work With Chris

Why Real Coaching Works

01

Built Around You

Your program is written for your schedule, your equipment, your goals. Not adapted from a template.

02

Weekly Accountability

Regular check-ins keep you honest, adjustments keep you progressing. No set-and-forget coaching.

03

Direct Access

Message Chris directly. Fast replies, real answers — not an inbox managed by a team of assistants.

What Clients Say

"Chris's programming is seriously next level. My strength has gone through the roof since starting with Real Coaching."

T
Trent Cuffe
Strength Training client

"Chris actually listens and adjusts things when life gets in the way. The check-ins keep me accountable and the results speak for themselves."

P
Pala Fonoti
Fitness, Strength & Nutrition
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