About Your Coach
Strength coach, online trainer and the person behind Real Coaching — based in Macgregor, Brisbane.
The Coach
Real Coaching started with a simple observation: most people fail not because they don't work hard, but because their program isn't built for their life. Generic plans, one-size-fits-all nutrition advice, and coaches who disappear after the first week are everywhere. Chris built Real Coaching as the antidote.
With over five years of coaching experience and 100+ clients coached — from total beginners to experienced gym-goers — Chris has seen what works and what doesn't. The approach is evidence-based, adaptable, and always focused on long-term sustainability rather than quick fixes.
Based in Macgregor, Brisbane, Chris offers both fully online programs (available anywhere in Australia) and in-person sessions at the local gym. Every client gets direct coach access — not a ticket system, not a generic chatbot.
The Philosophy
Your program is written for your schedule, your equipment, your goals. Not adapted from a template.
Regular check-ins keep you honest, adjustments keep you progressing. No set-and-forget coaching.
Message Chris directly. Fast replies, real answers — not an inbox managed by a team of assistants.
Results
"Chris's programming is seriously next level. My strength has gone through the roof since starting with Real Coaching."
"Chris actually listens and adjusts things when life gets in the way. The check-ins keep me accountable and the results speak for themselves."