Brisbane's Strength Coaching Specialist
Personalised online coaching and in-person training — programs built around your life, not a cookie-cutter template.
Programs
Flexible weekly programs covering strength, fitness and nutrition. All include direct coach access and weekly check-ins.
Build serious strength with a personalised weekly program delivered online. Expert programming, app-based tracking, weekly coach feedback.
The complete package — training, cardio and a personalised nutrition plan combined for maximum results.
Already training but need your diet dialled in? A fully personalised nutrition plan with ongoing coaching and weekly adjustments.
Process
Getting started is simple. From free consult to your first training session in three steps.
15-minute no-obligation call with Chris. Discuss your goals, lifestyle, and which program fits you best.
Receive your fully personalised training and/or nutrition plan — built around your schedule, equipment and goals.
Execute your program, log your sessions, and get weekly feedback to keep improving every single week.
Client Results
Hear from clients who've transformed with Real Coaching.
"Chris's programming is seriously next level. I've been training for years but my strength has gone through the roof since starting with Real Coaching. Highly recommend."
"I've tried a few coaches before but Chris actually listens and adjusts things when life gets in the way. The check-ins keep me accountable and the results speak for themselves."
"I was skeptical about online coaching but the structure and support from Real Coaching changed that. Best investment I've made in my fitness."
"Chris's nutrition coaching is incredibly detailed and flexible. No weird food restrictions — just a sensible plan that actually works around my lifestyle."
About Your Coach
Real Coaching was built on one belief: that everyone deserves a program that actually works for them — not a generic template downloaded from the internet.
Based in Macgregor, Brisbane, Chris coaches clients online across Australia and in-person locally. With over five years of experience and 100+ clients coached, the focus is always on sustainable strength and genuine results.
568 Kessels Rd, Macgregor QLD 4109 · Mon–Sun 6am–7pm
Prefer to train from home? All programs are fully available online — coach from anywhere in Australia.
Book a Session →Ready to Start?
Get in touch for a free 15-minute strategy call. No obligation, no pressure — just real talk about your goals.