Build toward 21.1km
Half Marathon Training Program
An individual online half marathon program for first time half marathoners, previous attemptees and experienced runners improving time or performance.
What is included
Weekly guidance built around your running level.
Lazy Runner programs start with a questionnaire and then use weekly feedback so the next week's training matches the runner's progress.
- The plan is designed around the runner's needs rather than someone else's level.
- Program timing counts down to the selected half marathon date.
- Weekly feedback shapes the following week's training.
- Includes running, diet, injury and fitness tips requested by the runner.
How to start
Tell Marie where your running is at now.
Send your current fitness level, past running experience, available training times and the goal you want to reach. Marie can then point you toward the right Lazy Runner option.
Message Marie