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Transformations
Di Holland, Admin Manager
This brings me to tears to my eyes just thinking about it .
Its hard to put into words how much you have done for me over the past 9 months but here goes. I don’t know why this has taken me so long to write it, but I can only say it wasn’t easy because it mattered so much.
Before working with Cameron I regularly had a lack of energy and enthusiasm, I had been diagnosed with Fibromyalgia and was recouping after breaking my ankle and having plates and screws implanted then removed, I also had a spur and Planter Fasciitis also some Arthritis rearing its ugly head. All of this was preventing me from exercising and living the life I dreamed of. My days would be full of self-talk along the lines of ‘I am tired of being so tired’. I was afraid my life as I knew it working full-time and caring for my two preschool grandchildren two days a week was going to have to change. At 1 am one morning (yes I suffered from Insomnia as well) I starting googling for help and I stumbled across Core Health Coaching. It’s a funny thing but as soon as I spoke to Cameron I knew this was going to work, we just hit it off and my journey began…….This brings tears to my eyes just thinking about it! I didn’t realised how out of touch with my body and mind I was.
Cameron introduced me to a world I had explored but had no idea how to put into practice, there was no pressure to change overnight but with baby steps I began to live again!
I was lead into a program which nurtured and healed every part of my being, without a word of a lie every session I came away with a mind blowing insight into myself and what I was capable of.
Cameron’s approach is both gentle and calm, he is very intuitive and knows exactly what you need before you do. He is extremely knowledgeable in many areas fitness and strength, nutrition, mind development, past injuries or triggers you are not able to get past, the list is endless.
Cameron does not judge and allows you to share your inner most thoughts (if you want to, there is no pressure. He is everything you need him to be. He can be your Personal Trainer and train you to your optimum fitness level, or he can be your Mentor both in your personal journey or your work/business success.
Cameron has taught me how to communicate again with my significant other, whilst my husband and I have had a wonderful 43 years together with coaching from Cameron we are communicating better than we ever have, our future is very bright.
If you put your faith in Cameron and his team he will rock your world and change it for the better giving you the strength and know how to live a strong healthy life spiritually, physically and mentally.
There is a wonderful sense of comradeship between the Core coaches and clients he gives far more than your booked in session, every week he sends messages encouraging new ideas with nutrition and fitness he organises activities including monthly walks, visits to the local organic markets and even a monthly morning tea for his senior group the support is endless and all with a holistic approach to your health and fitness.
Even though I now feel healthier and fitter in mind and body, I know Cameron has more in store for me, can’t wait for the next 12 months I have a bucket list a mile long and now I know I can achieve all of it!