Core Health Coaching training studio

Core Health Coaching

Health Success Stories

Nili Alani, Age 35, Auditor ATO I have used a couple of personal trainers and I was quite reluctant to try again as my previous experiences had not been en

Source page mirror

Health Success Stories

Nili Alani, Age 35, Auditor ATO

I have used a couple of personal trainers and I was quite reluctant to try again as my previous experiences had not been enjoyable.

I was introduced to Cameron through a friend at work and from the first session I knew that he was different. I could see his passion and it motivated me. He always took the time to explain and teach all the various aspects of what constitutes a healthier lifestyle. I can honestly say that Cameron has motivated me to live a healthier lifestyle and for this I thank him. After every PT session I felt more motivated and excited.

I am truly grateful that I have encountered such an amazing trainer. Whenever I get a chance I tell people about him. Thank you Cameron for making such an effort it’s greatly appreciated.

Mandi Bevan, Age 31, Company Director Kip McGrath Educational Centres

I never liked the thought of going to a gym in my younger days, but as I became more conscious about my health I joined a gym and have been attending a gym for 5 years now. I had seen small improvements in my body, but I felt I was always at the gym, doing a lot of work, but just not seeing any real results.

When I started being trained by a Personal Trainer was a scary idea!! I had this notion that a Personal Trainer would push you to your absolute limits and I felt I didn’t have the stamina or fitness level to do this, until Cameron came along. He was very caring and really took the time to get to know me and how I liked to train and exercise. He seemed to know exactly to what level he could take me; and then he would just take me that little bit further and show me that my fear was holding me back, not my stamina or fitness level. I finally started to see the results in my body I had been looking for.

Cameron also teaches you along the way about what best suits your body so when you are doing some training on your own you are still getting benefit from it rather than the old routines you used to do. All those years of slogging it out at the gym on my own, just didn’t get the results because I didn’t have the knowledge needed to be able to do the right exercises to get the results, with Cameron driving the training sessions I always got the best out of my workout.

I found I didn’t have to spend as much time at the gym because these tailored, intense training sessions with Cameron were targeting exactly what my body needed. Cameron has the expertise, know how and friendly attitude to get the best out of everybody that he trains. My husband really noticed the results and he is really keen to do some personal training with Cameron as well. Thanks Cameron, you have taken my knowledge and understanding of exercise and training to a whole new level.

Rebecca Bowman, Age 37, Revenue Manager

Cameron my Personal Trainer is a great motivator and is very passionate about his role and extremely professional. Within a few weeks of starting my training sessions with Cameron I could feel the difference, I had a more positive outlook and could already start seeing results.

Cameron pin-points very quickly target areas by asking a number of key questions. Cameron also showed me techniques to decrease stress levels involved with my work – he is a wealth of knowledge.