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Personal Training
One-on-one coaching built around your goals, history and starting point — with the accountability to keep you going.
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Personal training and holistic coaching in Wishart
Build the health, strength and energy your week needs.
Core Health Coaching combines exercise, nutrition and lifestyle coaching for Brisbane Southside clients who want practical, sustainable change.
14+ yrsCoaching experience in Wishart
HolisticExercise · Nutrition · Lifestyle
Wishart studio222C Wishart Rd
Integrated coachingExercise, nutrition and lifestyle
Personalised plansAssessment-led training
Southside focusWishart, Mansfield, Mt Gravatt
What changes here
Training that treats fitness as one part of a healthier life.
Cameron Corish positions Core Health Coaching around three connected factors: exercise, nutrition and lifestyle. The result is coaching that fits real people, not generic programs.
The source site describes a private boutique studio in Wishart, serving nearby Brisbane Southside suburbs with personal training, group fitness, Pilates-inspired core work and corrective exercise.
3-part methodExercise + nutrition + lifestyle
Programs
Choose the coaching format that matches your starting point.
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Core Strength Pilates
Pilates-inspired core work to improve your strength, posture and stability — and protect you from everyday aches and injury.
View programBoxing
for Fitness
for Fitness
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Boxing for Fitness
High-energy boxing sessions that build cardio fitness, strength and coordination — with lasting, effective results.
View programSeniors
Fitness
Fitness
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Seniors Fitness
Looking to improve or maintain your health, strength, and fitness in a supportive group with a group of people your own age?
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Holistic Lifestyle Coaching
Optimal wellness through an integrated approach that balances the physical, mental and emotional sides of your health.
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Corrective Exercise
Corrective Exercise and Rehabilitation is a speciality that a number of Personal Trainers do not enjoy.
View programHow it works
A simple sequence before the work gets specific.
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Assess
Start with your goals, health history, training background and daily constraints.
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Coach
Use personal training, group fitness or lifestyle coaching to create consistent action.
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Refine
Adjust the plan as your movement, energy, confidence and routine improve.
Client stories
Real members, real results across Brisbane's Southside.
Genuine words from Core Health Coaching clients — from first-timers to seniors rebuilding strength and confidence after injury.
★★★★★Consistently 5-star client feedback
14+ yrsCoaching the Wishart community
100sOf clients coached to lasting change
Questions
Useful details before you call.
Do I need to be fit before starting?
No. The first step is an assessment and a practical starting point that reflects your current health, injuries and confidence.
Where is Core Health Coaching based?
The studio is at 222C Wishart Rd in Wishart, with clients commonly coming from Wishart, Mansfield, Mt Gravatt and nearby Brisbane Southside suburbs.
What does holistic lifestyle coaching include?
It combines exercise, nutrition and lifestyle coaching so that training is supported by better sleep, stress management and daily habits.
Can training work around old injuries?
Corrective exercise and careful progressions are part of the coaching approach, with referrals to allied health providers when needed.
Start here
Tell Cameron what you want to change.
Share your goals, your current starting point and the best time to call, and Cameron will be in touch.