Core Health Coaching training studio

Core Health Coaching

Asparagus Sweet Potato Chicken Skillet

Asparagus Sweet Potato Chicken Skillet from Core Health Coaching, serving Wishart, Mansfield, Mt Gravatt and Brisbane Southside.

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Asparagus Sweet Potato Chicken Skillet

450g boneless chicken breasts

1 medium sweet potato, peeled and diced

½ cup chicken broth or water

225g fresh asparagus (the spears should be cut at a diagonal in 25mm and 50mm pieces)

½ tsp. freshly ground black pepper

½ tsp. red chilli flakes

On a plastic board, cut the chicken into small pieces and season with salt and pepper.

In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7–10 minutes or until it is cooked through. Don’t forget to stir well.

In the same skillet, add sweet potato and chicken broth. Cook for about 7–10 mins or until the sweet potato is cooked.

Add asparagus and cook for about 4–5 minutes.

Season with salt, pepper and red chilli flakes.

(Credit: www.primaverakitchen.com/asparagus-sweet-potato-chicken-skillet)