One-on-one coaching, a boutique strength gym, and small-group training — three ways to build the version of you that's stronger, fitter and healthier. All under one roof in Windsor.
Pick the program that fits your goals — or mix and match. Every option starts with a no-obligation chat.
Tailored programs that fit your goals, your body, and your schedule. 30, 45 or 60 minute sessions, with progress tracked every step of the way.
From $60.50 / 30-min session Read more →
Functional strength gear, machines and cardio under one roof. Limited member base, 4am–10pm seven days, less than 3km from Brisbane CBD.
From $13.95 / week Read more →
Train with friends or your team in a session tailored to your group. Pricing depends on size and session length — get in touch and we'll build something that works.
By request / varies Read more →30-, 45- and 60-minute sessions. Pricing per session starting from these rates — exact pricing depends on session length and program.
Extra persons in a training session incur an additional fee. Sessions by appointment only.
Improves tone, strength and the way your clothes fit.
Reduces risk of osteoporosis and fractures as you age.
Helps with weight management and fat loss.
Enhances stability and reduces injury risk.
Maintains independence and mobility for life.
Increases focus, confidence and mental resilience.
Start building the stronger, more powerful version of you. Your transformation begins today.
Book your first session →