Award-winning 1-on-1 coaching from Isaac Furlani. Two decades of training, research and applied science behind every session — in person in Brisbane CBD, online worldwide.
From elite gyms and physios to leading law firms, dentists and architecture studios — these are the businesses and partners around the Furlani Fitness community.
Two of Brisbane's most respected award programs — independently — ranked Furlani Fitness #1 in the city. No paid placements. No influencer fluff. Just real votes from real clients.
Independently judged across customer feedback, service quality, and business growth. Awarded to the highest-rated personal trainer in Brisbane.
A Brisbane-local award decided by community vote. Recognises trades, services and coaches that locals consistently rate as the best in their category.
The two #1-coach awards weren't decided in a boardroom — they came from the same Brisbane clients who rate Isaac five stars on Google.
Every session, every plan, every recommendation is grounded in two decades of training, reading, and applied science.
Plans are built from scratch for your body type, goals, injuries, and equipment. No copy-paste programs — every session has a clear reason behind it.
Strength and progress are built on good movement. In-depth technique assessments and correction programs are part of every coaching engagement.
Custom diet plans designed against dozens of factors — easy to follow, fitted to your lifestyle, and focused on accelerating your specific goal.
Quick check-in surveys and virtual reviews every two weeks keep momentum, surface problems early, and adjust the plan before progress stalls.
Isaac began weight training at the age of 9, after becoming interested in anatomy books and improving the body through applied knowledge. Two decades on, he's built a career out of coaching others to get the results they want from training and nutrition — and been voted Brisbane's #1 coach by his clients twice over.
Whether you want Isaac in the room with you, a fully remote setup, or the works — there's a path that fits.
Hands-on coaching in Brisbane CBD. Technique work, smart programming, real feedback in the moment.
Learn more →
Custom training plan, custom diet, fortnightly check-ins, and direct 1-on-1 messaging — from anywhere.
Learn more →All-inclusive program with blood testing, neurotransmitter assessments, DNA analysis, and 18 value-adding services.
Learn more →Done-for-you meals prepared to your coaching macros. Available alongside any package for Brisbane-based clients.
Learn more →A field-tested protocol of nootropics, stack timing and dosing notes — built from the same research base Isaac uses with his Elite Performance Coaching clients. Written for entrepreneurs and operators who need sustained focus, clarity, and recovery.
A clear, deliberate process so we know we're a fit — and you start with momentum.
Pick a time that suits you. Block out 45 minutes — this isn't a sales call.
We map out your goals, history, injuries, and the areas you most want to optimise.
A short questionnaire captures dietary needs, eating schedule, preferences, and prior setbacks.
If the plan fits, we move to enrolment and payment together.
Custom-built around your goals, body type, injuries, and equipment — usually 1-2 days.
Tailored against dozens of factors to accelerate your goal whilst optimising body and brain.
Quick survey + virtual review to keep momentum and adjust the plan as you progress.
Drawn from years of client outcomes — fat loss, muscle gain, and diet adherence across hundreds of programs.
157 Ann St · A walk from Central station, Anzac Square & Eagle St Pier
Book a no-obligation consultation with Isaac. We'll map out your goals, talk through history and injuries, and figure out the program that actually fits your life. Your first consult is free.
