Individually prescribed one-on-one coaching for fitness level, training goals and preferences.
Personal training near Seven Hills
Start stronger with Drive Fitness personal training.
One-on-one coaching, capped small group training, outdoor group fitness and nutrition support from an experienced Brisbane team.
Who they train
Programs for beginners, returning clients and people chasing the next result.
Drive Fitness says its clients range from people completely new to exercise through to people looking to accelerate results and be challenged. Training can be modified for injury or illness, and prescribed around specific fitness or performance objectives.
Services
Training options that connect the gym, the park and the habits between sessions.
Two to four people per session, combining group energy with a personalised training approach.
Varied outdoor sessions scaled for different fitness levels and training experience.
Personalised nutrition support to align food intake with health, fitness and performance goals.
Technique-led training for teenagers, focused on safety, engagement, education and results.
Personalised programs, technique support and results tracking from a phone or computer.
Body composition analysis using an InBody 570 with clear reporting and interpretation.
Client results
Client testimonials show weight loss, strength and confidence outcomes.

“Being able to achieve my goal of doing 10 push ups on my toes... getting back my self-confidence.”
Jodi
“Drive Fitness and the whole team has just completely changed the way I see exercise in my life.”
Laetitia & Peter
“I lost 20kg of body fat and gained 1.3kg of muscle mass in 10 weeks.”
DavidClosest to Seven Hills
Carina and Tarragindi are the key nearby studio options.
The Seven Hills page lists Carina as five minutes away and Tarragindi as twelve minutes away, with both offering early weekday starts and Saturday sessions.
6/1396 Creek Rd, Carina Brisbane 4152
5/19 Kuring Gai Ave, Tarragindi Brisbane 4121