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Drive Fitness

Personal Training

Our 1 on 1 personal training is individually prescribed & instructed for your level of fitness, exercise experience, training goals & preferences.

Get startedCall Drive Fitness

Drive Fitness details

Personal Training

Our 1 on 1 personal training is individually prescribed & instructed for your level of fitness, exercise experience, training goals & preferences.

We'll hold you accountable to every session, exercise, set and rep. Our goal setting & monitoring combined with a constantly varied training approach will keep you motivated & on track.

Our experienced trainers apply the most effective training methods to your personal training program to help you achieve amazing results. We include nutrition coaching & additional training programs for you to follow to help you reach your goals.

Get in touch with us & we’ll help get you started. It’s that easy, really.

"I lost 5.7kg of body fat & gained 600g of muscle. I've also learnt so much more about what I'm eating and my nutrition & how to balance that properly and to know that it's not always good to eat less and less food, you have to feed your body the right food for the exercise that you're doing. I'm really proud of myself, my friends are proud of me, my family is proud of me and I just feel so healthy and so good about life."* - Wendy

“I lost 20kg of body fat & gained 1.3kg of muscle mass in 10 weeks and I’ve seen improvements aerobically and in my strength. I’m feeling excited about my results and looking forward to the next challenge.”* - David

Is personal training suitable for beginners?

Drive Fitness pages describe scalable coaching and all-fitness-level options, with programs prescribed around goals and experience.

How does Drive Fitness keep people accountable?

Drive Fitness highlights goal setting, monitoring, session accountability and support between sessions.

Can I ask about nutrition too?

Yes. Nutrition coaching is a listed service and supports body composition, recovery and performance goals.

Where should Seven Hills clients start?

The Seven Hills page points nearby clients to the Carina and Tarragindi studio options.

Can I train in a small group?

Yes. Small group personal training is listed as capped at two to four people per session.

How do I enquire?

Use the contact form or phone link on this demo site.