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Drive Fitness

Small Group Training

Our small group personal training combines the great things about group training with the individualised approach of personal training.

Drive Fitness details

Small Group Training

Our small group personal training combines the great things about group training with the individualised approach of personal training. We personalise your small group personal training for your goals, fitness level, preferences & training experience.

Our small group personal training sessions are strictly capped at 2-4 people per session. No gym members, no queues & no crowds. Our personal training studios are comfortable, welcoming & non-intimidating.

Our small group personal training includes all the same extras as our 1 on 1 personal training - goal setting, nutrition coaching, home training programs and health & fitness appraisals. We include everything you need to achieve great results.

“We found that exercising together we managed to spend more time with each other. I gained a new friendship group and the people that I train with have become really close friends. Drive Fitness & the whole team has just completely changed the way I see exercise in my life.”* - Laetitia & Peter

“I lost almost 4kg and dropped 5% body fat while keeping the same muscle mass. Even though I didn’t have a huge amount of weight to lose, I’m really pleased with the result. I can see the difference in the mirror and in my clothes that are too big! I haven’t been this weight for 7 years!”* - Carol

“I’ve enjoyed watching my family benefit from training. We train together sometimes or even individually. For me seeing them reach their goals has been a big plus, I’ve enjoyed watching them succeed with what they want to do.”* - Max

Is small group training suitable for beginners?

Drive Fitness pages describe scalable coaching and all-fitness-level options, with programs prescribed around goals and experience.

How does Drive Fitness keep people accountable?

Drive Fitness highlights goal setting, monitoring, session accountability and support between sessions.

Can I ask about nutrition too?

Yes. Nutrition coaching is a listed service and supports body composition, recovery and performance goals.

Where should Seven Hills clients start?

The Seven Hills page points nearby clients to the Carina and Tarragindi studio options.

Can I train in a small group?

Yes. Small group personal training is listed as capped at two to four people per session.

How do I enquire?

Use the contact form or phone link on this demo site.