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Drive Fitness

InBody Scans

In-depth body composition analysis performed using an Inbody 570 with results interpreted & explained.

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InBody Scans

In just a few minutes using non-invasive bioelectrical impedance analysis (BIA with Inbody 570) you’ll discover; total muscle mass in kilograms, total body fat in kilograms, body fat percentage, visceral fat, total body water, segmental muscle and fat distribution, bone mineral content, basal metabolic rate & more.

You’ll receive a detailed report outlining the results of your body composition scan with key metrics graphed for easy monitoring. Your results are available in both printed and digital (in app) format for your convenience.

We are able to interpret the results of your scan with you & provide an easy to understand explanation of all the measurements. If required we can use your results to assist in prescribing personalised training programs and nutrition goals to help you achieve your body composition goals.

INCLUDING BODY COMPOSITION SCANNING IN YOUR PROGRAM COULD BE USEFUL FOR…

Gathering an understanding of your current body composition including your muscle mass and body fat may be helpful to determine the main health priorities when setting new training goals.

Establishing a method to reliably measure the outcomes of your training program is helpful for tracking your progress and monitoring the effectiveness of your training program.

Is inbody scans suitable for beginners?

Drive Fitness pages describe scalable coaching and all-fitness-level options, with programs prescribed around goals and experience.

How does Drive Fitness keep people accountable?

Drive Fitness highlights goal setting, monitoring, session accountability and support between sessions.

Can I ask about nutrition too?

Yes. Nutrition coaching is a listed service and supports body composition, recovery and performance goals.

Where should Seven Hills clients start?

The Seven Hills page points nearby clients to the Carina and Tarragindi studio options.

Can I train in a small group?

Yes. Small group personal training is listed as capped at two to four people per session.

How do I enquire?

Use the contact form or phone link on this demo site.