Witness The Fitness studio Paddington
About the studio

Built for the Paddington community.

Founded in 2013 by Tristan Forbes, Witness the Fitness grew from an outdoor bootcamp into a full Transformation & Performance Centre in Paddington.

Free trial week

Our story

Witness the Fitness started as an Outdoor Bootcamp running eight-week challenges in Bardon, Paddington and Hamilton. With up to 100 participants in some rounds, Tristan Forbes knew it was time for a permanent home.

Today, the studio operates from Shop 8/155 Baroona Road, Paddington — a dedicated Transformation & Performance Centre where the mission is simple: prove to members that living the lifestyle they dream of is achievable.

Training is evidence-based, specific and goal-oriented. Sessions combine mobility, strength and conditioning, led by coaches with over 15 years of experience each. The community is central to everything — peer motivation and careful instruction produce personal bests that training alone never could.

Our coaches

Tristan Forbes — Founder & Head Coach, Witness The Fitness

Tristan Forbes

Founder & Head Coach
Adam Miller — Coach, Witness The Fitness

Adam Miller

Coach
Tori — Coach, Witness The Fitness

Tori

Coach
Rylan Sandford Bell — Coach, Witness The Fitness

Rylan Sandford Bell

Coach
Daniel Torres — Coach, Witness The Fitness

Daniel Torres

Coach
Harry — Coach, Witness The Fitness

Harry

Coach

About Tristan Forbes

Tristan has spent 11+ years as a personal trainer, coach and business owner, helping members achieve their health and fitness goals with over 350 transformations. Certified in Certificate 3 and Certificate 4 in Health & Fitness, plus First Aid and CPR.

As a Level 2 Animal Flow coach, Tristan focuses on bodyweight mobility, movement and working the body from the ground up — building the foundations that support long-term performance and quality of life.

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