90 minutes plus 15 minutes for a letter to a referring specialist.
Individual consultations //
Individual osteoporosis management with expert assessment.
Consultations with Monique Kurki provide personalised advice, safe instruction and home exercise planning for osteoporosis management.
- 2001
- practice established
- 5
- class ability levels
- 18
- participants maximum
Consultations //
Assessment, advice and safe instruction.
Individual consultations are conducted by Monique Kurki and may be needed before joining group classes if fracture risk, health conditions or exercise experience require more tailored support.
60 minutes plus 15 minutes for a letter to a referring specialist.
30-45 minute subsequent session.
Appointments are available on Mondays, Wednesdays and Fridays.
Why osteoporosis management matters.
Osteoporosis involves gradual loss of bone mass and changes in bone architecture. Bones can become fragile before a fracture provides a warning sign.
- Weight-bearing, progressive resistance and balance exercise
- Posture and lifting technique education
- Home exercise planning
- Face-to-face and telehealth consultation options
Enquire about a session.
Private health insurance extras rebates may be claimable through HICAPS. Medicare registration for Chronic Disease Care Plans is noted.