Reformer Pilates
Spring-resistance sessions on the reformer for core strength, mobility, posture and controlled, low-impact full-body movement.
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Our services
Pilates sessions for control, strength & recovery.
Choose private one-to-one support, intimate small-group equipment work, reformer sessions or pregnancy and post-natal movement — each one personalised to you.
Private Pilates
One-to-one attention for your movement goals, confidence and technique — ideal if you’re new, injury-aware or want faster progress.
ExplorePregnancy & Post-natal
Pregnancy and post-natal movement support focused on safe strength, control and confidence at every stage of your journey.
ExploreSmall Group Equipment
Guided classes of just a few people on reformer, cadillac, barrel and exo-chair — group energy with genuinely personal attention.
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Equipment
A fully-equipped studio.
The studio is set up with reformer, cadillac, barrel and exo-chair, so each exercise can be supported, resisted or progressed to match your ability — from your very first session through to advanced work.
- Reformer for controlled, low-impact strength
- Cadillac, barrel and exo-chair for variety and progression
- Beginner, intermediate and advanced levels
- Every session by appointment, never overcrowded
Get in touch
Book your appointment.
Tell us a little about your goals and experience and we’ll help you choose the right session to start with.
Phone
0408 519 772
Studio
552 Flinders Parade, Brighton QLD 4017
Hours
Mon–Thu 6am–8pm • Fri 6am–1pm • Sat 7–10am
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