Focus
Private Pilates in Brighton.
Fully personalised one-to-one sessions built entirely around your goals, your body and your confidence — the fastest way to learn technique and progress safely.
What to expect
Private Pilates is one-to-one coaching on the reformer and studio equipment, with every exercise chosen for you. It’s ideal if you’re completely new, working around an injury, pregnant or post-natal, or simply want focused attention and faster progress.
Sessions are by appointment, so the studio stays quiet and your program can be adjusted from week to week as you build strength and confidence.
Who it suits
Common questions
What is private Pilates?
A one-to-one session where every exercise is selected and adjusted just for you, on the reformer and studio equipment.
Is it good for beginners?
Yes — private sessions are one of the best ways to learn correct technique safely before joining a small group.
Can you work around an injury?
Let us know your history and any discomfort and your program will be adapted appropriately.
Do I need an appointment?
Yes, all private sessions are by appointment so the time is reserved just for you.
What should I bring?
Comfortable, fitted activewear and grip socks if you have them. Everything else is provided.
How quickly will I progress?
With consistent sessions most clients notice improved control and confidence within a few weeks.
Get in touch
Check availability.
Call or send the form with your experience level and any goals, and we’ll be in touch to arrange your session.
Phone
0408 519 772
Studio
552 Flinders Parade, Brighton QLD 4017
Hours
Mon–Thu 6am–8pm • Fri 6am–1pm • Sat 7–10am
Send us a message