About
About John Payne
John is a Brisbane-based personal trainer specialising in functional training, HIIT, body-weight exercises, cardio kickboxing and therapeutic exercise routines.
Trainer bio
Fitness coaching shaped by experience
For John, health and fitness training has been his vocation in Australia, Japan and Taiwan for over the past 30 years. He credits his exercise confidence with positive coaching experiences with many clients over the years.
John's experience with pain and injury and overcoming a brain tumour inspired him to create specialised exercise programs focused on sustained health, fitness, cognitive health and wellbeing.
He teaches fitness programs in person in your home or location of choice. His mission is to help people establish a fun, balanced routine that improves quality of life.
About John
- 2 times finisher full Ironman distance triathlon
- Tokyo Marathon and Sydney Marathon finisher
- 30 plus Half Marathons in Australia and Japan
- 2 times completed Phi Phi Island Tsunami Charity Swim - 18km
- Zushi to Enoshima Japan 10km Open Water Championship
- 40+ years Martial Arts study across Australia, Japan, Taiwan and Thailand
- 30+ years experience as a trainer in the fitness industry
- Certificate III & IV Fitness Coaching QLD TAFE
- First Aid/CPR Certified
- Working with Children Blue Card
- Professional Indemnity and Public Liability Cover
- Japanese and Chinese Mandarin languages