Personal Trainer Prices | Gym & Mobile Options

Personal Trainer prices Personal training 2026 price list How much does personal training cost? Goodlife Holland Park Mobile | Home visits 30min Focused

Personal Trainer Prices | Gym & Mobile Options

2026 pricing from the source site

1 session per week$65

Source site notes this is not ideal for optimal progress and works best with additional training.

2 sessions per week$125

Listed as the most popular option and suitable for many beginners and older adults.

3 sessions per week$185

Listed for clients who want more individual support and stronger weekly rhythm.

Personal Trainer prices Personal training 2026 price list How much does personal training cost? Goodlife Holland Park Mobile | Home visits 30min Focused Sessions Functional Strength Training Great Fun, Great results Gym, park or home Goodlife Fitness Personal Trainer Prices Personal Training at Goodlife Holland Park 30 Minute Personal Training Session Costs If you’re deciding whether training at home or in a gym is the better option, read my guide comparing mobile personal training vs gym personal training in Brisbane .

All Pricing Includes GST 1 Session Per Week $65 Not ideal for optimal progress requires additional training Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 2 Sessions Per Week $125 Perfect for most newbies | older adults for optimal progress MOST POPULAR Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 3 Sessions Per Week $185 Ideal for newbies | Older Adults with individual needs Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started Personal Trainer Prices Personal Training Gift Vouchers 30 Minute Personal Training Session Costs The perfect gift to send to a friend or loved one to help them get started on their health and fitness journey.

$65 Introduction session to get started Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started $325 5 sessions to help them progress with their fitness journey MOST POPULAR Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started $635 10 sessions to help them progress with their fitness journey Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started Personal Trainer Prices Mobile Personal Training Home visits are available within the Brisbane area which include: Brisbane CBD | Inner Suburbs *Home visits further out may require an additional travel cost All Pricing Includes GST 30Min Training Sessions Fast, structured sessions for experienced trainees with their own equipment — simple, repeatable strength training that progresses each week.

1 Session Per Week $95 Not ideal for optimal progress requires additional training Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 2 Sessions Per Week $165 Perfect for most adults for optimal progress MOST POPULAR Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 3 Sessions Per Week $245 Perfect for most adults for optimal progress Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 45 Min Training Sessions 45 minutes is my recommended option for beginners and anyone without equipment at home — I’ll bring everything, and we’ll have time to coach the basics properly and progress safely.

It’s also excellent for couples training, giving both of you the support you need in one session. 1 Session Per Week $140 Not ideal for optimal progress requires additional training Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 2 Sessions Per Week $245 Perfect for Couples, newbies | older adults for great progress MOST POPULAR Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started 3 Sessions Per Week $365 Perfect for Couples, newbies | older adults for optimal progress Included | Details Your total training package will include: Personalised Exercise Routines Personal Trainerize Account Result Tracking & Measurements Friday Mt Gravatt Walks Group Training Sessions The Right Progression for YOU Day to Day Support & Encouragement Get Started Personal Trainer Prices Mobile Personal Training Gift Vouchers 30 Minute Personal Training Session Costs The perfect gift to send to a friend or loved one to help them get started on their health and fitness journey.

Common questions

How many days a week should a 40 year old lift weights?
Training frequency depends on fitness level, health, training history, goals and time. Adam notes that many new clients start well with two focused 30-minute sessions each week before building volume.
Can I transform my body in my 40s?
Yes. Adam positions his coaching around adults over 40 who want to rebuild strength, confidence and vitality with simple, safe and effective training.
Where can I train with Adam?
Training is available at Goodlife Holland Park, in parks, or through mobile sessions at home and private spaces across Brisbane service areas.
Is there a contract?
The source pricing page states there are no contracts and clients can cancel at any time.
What style of training does Personal Trainer Pro use?
The program focuses on functional movement patterns: squat, hinge, push and pull, scaled to your current fitness level.
Quick enquiry

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