Authentic, mindful and approachable.
Om Yoga Wellness Centre honours yoga as it was meant to be while keeping classes accessible and relevant to modern life.
Our philosophy
Led by Dr. Vivek Mitter, whose journey began in Brisbane and then took him back to India, the classes embrace the wisdom of ancient practices while making them accessible and relevant to modern life.
The source site says sessions are intentionally small and personalised, allowing every student to feel seen, supported and understood. It is yoga tailored to unique needs, designed to nurture both mind and body.
Your instructor
Vivek's yoga journey began more than 25 years ago. In India, he earned a PhD in Agricultural Sciences and worked with organisations including IARI, UQ and CSIRO in Queensland.
After health issues in the early 2000s led him to yoga, he trained in India in Sivananda and Hatha Yoga styles and opened Om Yoga Wellness Centre in 2005. The source site notes that he has taught yoga in schools, prisons, aged care homes, corporate offices and to professional athletes.
Gentle and beginner-friendly by design.
The studio's published philosophy focuses on making yoga accessible and welcoming, no matter a student's age, experience or flexibility.
- Traditional training in Sivananda and Hatha Yoga styles
- Classes for students stepping onto a mat for the first time
- A focus on balance, peace, strength and relaxation