4-week course
Beginners Class
Gentle postures, breathing techniques and relaxation practices for students who are new to yoga or returning gently.
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Mount Ommaney Yoga Studio
Authentic yoga for real bodies and real lives.
Small, intentionally designed classes that honour your body, support your pace and bring ancient yogic traditions into modern life.
Beginner friendly Small classes Mount Ommaney
Find Your Om
The source site describes Om as the original vibration of the universe. Here, that idea becomes a grounded class experience: mindful movement, breath, strength and calm.
Practice with awareness
Yoga designed to nurture, not rush.
Om Yoga Wellness Centre is built around a simple promise from the source site: move with awareness, build strength and flexibility safely, develop mindfulness, and feel supported, seen and respected.
- Move with awareness, not force
- Build strength and flexibility safely
- Develop mindfulness on and off the mat
- Feel supported in a smaller class setting
Classes
Choose the class that meets you where you are.
Beginners, Hatha, Power Yoga and kids/teen classes are presented from the studio's published class descriptions.
Gentle practice
Hatha Class
A calming class using asanas, pranayama and meditation to build strength, flexibility and mindfulness.
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Dynamic course
Power Yoga
Energetic sequences designed to build strength, stamina and cardiovascular vitality, closing with relaxation.
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Coming soon
Kids/Teen Classes
Interactive practice designed to build confidence, improve concentration and develop relaxation techniques.
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Your instructor
Led by Dr. Vivek Mitter.
Vivek's yoga journey began more than 25 years ago. The source site notes that he trained in India in Sivananda and Hatha Yoga styles, opened Om Yoga Wellness Centre in 2005, and focuses on gentle, beginner-friendly classes.
- Classes draw from traditional Sivananda and Hatha Yoga training
- Experience teaching in schools, aged care homes, corporate offices and more
- A welcoming focus on students of different ages, experience levels and flexibility
Schedule
Gentle Hatha and Power Yoga through the week.
The current published timetable lists weekday Gentle Hatha classes and Saturday Power Yoga.
Monday
4:30pm - 5:30pm Gentle Hatha
6:30pm - 7:30pm Gentle Hatha
Thursday
4:30pm - 5:30pm Gentle Hatha
6:30pm - 7:30pm Gentle Hatha
Saturday
9:00am - 10:00am Power Yoga
Passes and pricing
Simple class pass options.
Published pricing includes casual drop-in and multi-class passes.
Casual Drop-In Class
$25 per classPublished casual class option
5-Class Pass
$110valid for 6 weeks from the date of your first class
10-Class Pass
$185valid for 3 months from the date of your first class
20-Class Pass
$320valid for 5 months from the date of your first class
Location
Practice in Mount Ommaney.
Classes are connected to 171 Dandenong Road, Mount Ommaney QLD 4074, with the timetable also referencing Community Centre Mt Ommaney.
Start with a message or call.
Phone0434 628 094
Address171 Dandenong Road, Mount Ommaney QLD 4074
Contact pathUse the contact form