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8 Week Challenge
A focused challenge for training, classes and nutrition support.
The source page frames the 8 Week Challenge around keeping clients focused, supported and interested with varied workouts.
Source-listed inclusions.
- 2x 30 minute personal training sessions
- Unlimited group fitness classes
- 2 week meal plan for meal preparation
- Supplement and nutrition advice
- Measurements, weigh-ins and body fat analysis
- Support through Facebook group and email
Only $85 per week
Start point
Enquire first, then choose the right start date.
Confirm fit
Talk through current fitness, goals and training availability.
Begin training
Move into PT sessions, classes and nutrition support.