1-on-1 Personal Training
Private sessions with assessment, posture and flexibility checks, strength work, nutritional advice and programs built around your goals.
View training
Stafford private studio training
Fat loss and functional training with Dandy.
1-on-1 personal training, shared sessions and group fitness from a private studio inside Alternature at Stafford.
About the gym
A compact Stafford studio built for focused training.
The source site describes a private studio gym inside Alternature, a boutique wellness clinic in Stafford. There are two training areas and the setup is built around practical, coach-led sessions.
Dandy's program mix centres on fat loss, mobility, strength work, HIIT, boxing, stretching and conditioning.
Meet the studio approach
Training options
Choose the session shape that keeps you moving.
8 Week Challenge
Personal training, group fitness, nutrition support, measurements and structured accountability in a compact challenge format.
View challenge
Online Training
Workout schedules, at-home or gym programming, weekly check-ins and nutrition guidance for remote support.
View pricesHow it starts
Three clear steps from enquiry to training.
Free consult
Use the booking link or phone Dandy to arrange a time that works around your week.
Assess and plan
Sessions can include fitness, posture, flexibility and strength checks before training begins.
Train with support
Build consistency through 1-on-1, shared, group or online programming.
Source-listed pricing
Simple entry points for PT, classes and challenges.
Book a session
Ready to talk through your goal?
Send your details and the team can route you into a free consult, a PT session or the right challenge format.