Accessible practices
Options at the desk, on a mat, in person or online.
About us
Bringing wellbeing to workplaces across Australia since 2014.
Recharge energy, refocus the mind and prevent burnout with practical wellbeing built into the workday.
Book a free consultation
Our story
Founder Debby Lewis launched Corporate Yoga Australia in 2014, inspired by years of balancing corporate roles with a deep passion for yoga and meditation.
She saw first hand how stress, screen time and sedentary work were impacting teams through burnout, tension and disconnection, and built a practical alternative for workplaces.
How it works
Programs are tailored to the team culture, workload, schedule and space. Sessions can be delivered in a boardroom, kitchen, warehouse, conference setting, online or as part of a broader wellbeing calendar.
The national facilitator team works with managers and HR departments to make each session accessible, engaging and easy to roll out.
Connection
Sessions help teams reset together, not just individually.
Consistency
Programs can run as one-offs, 12-week series or year-long calendars.
Authenticity
Workplace wellbeing is practical, human and grounded in real schedules.
Next step
Start planning
Create a wellbeing plan your team will actually use
Share your team size, preferred format and goals. Corporate Yoga Australia will shape practical next steps.