OVER 50'S CROSSFIT CLASSES
CITY 4051 CROSSFIT //
Over 50s CrossFit Brisbane
Legends classes at City 4051 help adults over 50 build strength, mobility, balance and confidence.
SOURCE DETAILS //
What the source site says.
Feel Stronger, Healthier and More Confident After 50yrs
Book a FREE week trial today
Build strength, improve mobility and stay independent - join our expertly coached, functional fitness classes designed for adults over 50 years.
✔ Beginner Friendly
✔ Lead by Qualified Coaches
WHY IT WORKS //
Coach-led training that adapts to the person in front of the bar.
City 4051 positions its training around professional coaching, practical scaling, community and consistent progression.
- Technique support in every class
- Training options for beginners and experienced athletes
- Clear trial path before committing
Can beginners do this?
Yes. City 4051 repeatedly states that workouts and classes are scaled to each ability, with coaches guiding technique and progress.
How do I start?
The source site points newcomers to a free week trial or the Foundations Package when they want extra one-on-one guidance.
Where does training happen?
Training happens at 594 Rode Rd, Chermside West QLD 4032, with free onsite parking listed on the source site.