FAQ //
Questions before you start.
Source-backed answers for beginners, memberships and training at City 4051 CrossFit.
Do I need to be fit before starting CrossFit?
No. The source site says CrossFit is scalable for brand new beginners through to seasoned athletes, with coaches tailoring workouts to each ability.
What is included in the free week trial?
The source site promotes a free week trial with unlimited CrossFit classes and open gym access, with no contract and no pressure.
Where is City 4051 CrossFit located?
City 4051 CrossFit is at 594 Rode Rd, Chermside West QLD 4032, with free onsite parking listed on the source site.
Are there classes for over 50s?
Yes. The Legends classes are designed for adults over 50 and run Monday, Wednesday and Friday at 7:30am according to the source site.
Can I train outside class times?
Yes. City 4051 lists 24/7 gym access and open gym hours for members who need a flexible schedule.
Is personal training available?
Yes. City 4051 offers one-on-one personal training for strength, technique, confidence and accountability.