ARTICLES //

CrossFit Blog

Read City 4051 CrossFit articles about beginners, first classes and choosing between CrossFit and regular gyms.

CrossFit vs. regular gymsCrossFit vs. regular gyms

Thinking about joining a gym but unsure which format fits.

Is CrossFit right for beginners?Is CrossFit right for beginners?

Why scalable CrossFit can suit people starting out.

What to expect at your first classWhat to expect at your first class

What to bring, how the class flows and how coaches support newcomers.

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