Class timetables
Choose from 30+ group fitness classes across our main studio, plus virtual classes and reformer pilates. Here's a guide to a typical week — class times can vary, so please confirm the current schedule with the club.
/ Main studio
A typical week at CBJ
Sample weekly schedule — times vary from week to week. Contact the club for today's timetable.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 am | RPM | BodyPump | RPM | BodyPump | RPM | Fit45 |
| 9:15 am | Reformer Pilates | Yoga | Reformer Pilates | Pilates | Reformer Pilates | BodyBalance |
| 12:00 pm | Fit45 | Pilates | Fit45 | Virtual RPM | Fit45 | — |
| 5:30 pm | BodyPump | Zumba | BodyBalance | Zumba | BodyPump | — |
| 6:30 pm | Reformer Pilates | RPM | Yoga | Reformer Pilates | Virtual Class | — |
Virtual classes and Virtual RPM run on rotation outside staffed class times in the virtual studio.
/ What's on
Class formats you'll find on the timetable
Strength & Les Mills
BodyPump and strength-based formats on the main studio floor.
RPM & cardio
RPM indoor cycling and Fit45 for a fast, high-energy workout.
Pilates & reformer
Mat Pilates plus 45-minute instructor-led reformer pilates sessions.
Yoga, Zumba & virtual
BodyBalance, Yoga, Zumba and on-demand virtual classes.