Services

Training formats for bodies, schedules and teams.

BodyElevate offers personal training, online coaching, group training and corporate challenge formats from the source site.

Private personal training for fat loss, strength, hypertrophy and metabolic conditioning, with 30, 45 or 60 minute options.

Personalised gym or home programming with daily communication, support, nutrition guidance and accountability.

Group training for four or more people, including workplace challenges designed to build morale and a positive team culture.

Questions

Service basics

Who is BodyElevate for?

BodyElevate is for Brisbane clients seeking personal training, online coaching, group training or corporate fitness challenges.

What does BodyElevate specialise in?

The source site states BodyElevate specialises in fat loss, strength, hypertrophy and metabolic conditioning.

Who is the trainer?

The source site names Cat Kane as the BodyElevate personal trainer.

Where is gym training based?

The source site lists Phoenix Physique Personal Training Fitness Centre at 20 Lyons Terrace, Windsor, Brisbane.

Can training run outdoors?

Yes. The source site says outdoor training can happen at suitable parks in and around Brisbane.

Does BodyElevate offer corporate fitness?

Yes. The source site lists group training and corporate challenges for company employees.