Mobile personal training session Brisbane
Home/Personal Training

Personal Training
that comes to you.

No gym. No commute. No judgment. Britt brings the session to your home, backyard or local park — equipment included.
Britt Frino personal training session Brisbane
/ What to expect

Training designed around your life.

Actively You offers mobile personal training for women across Brisbane's inner east and south. Britt tailors every session to your goals, fitness level and what works for your schedule — no cookie-cutter programs.

Whether you want to build strength, improve your fitness, try boxing, or simply get moving and feel better — Britt has you covered.

Cert III & IV qualified trainer with 8+ years experience
All equipment provided — dumbbells, bands, boxing pads & more
1-on-1 or duo (you + a friend) sessions available
Beginner to advanced — all fitness levels welcome
Nutrition guidance included with your program
Body image coaching for a healthier mindset around exercise
Book Your First Session
/ Gallery

Training in action.

Real sessions, real clients, real results — across parks, backyards and driveways across Brisbane.
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/ How It Works

Simple from day one.

From your first enquiry to your first session — here's what the process looks like.
01

Send an Enquiry

Fill out the contact form with your goals and location. Britt will get back to you quickly to chat and confirm a time.

02

First Session Screening

You'll complete a short screening form before your first session so Britt understands your injuries, preferences and training history.

03

Build Your Program

After your first session, Britt designs a tailored program around your goals. Sessions evolve as you progress — varied, challenging and never repetitive.

Book Your First Session
/ Questions

Quick answers.

Everything you need to know before getting started. More questions? See the full FAQ.
Do I need to provide any equipment?
Not a thing. Britt brings all the equipment to every session — dumbbells, resistance bands, boxing gloves and pads, cones, and everything else you might need. You just need to show up.
Where do sessions take place?
Wherever you feel most comfortable — your home, backyard, driveway or a nearby park. Britt travels to 24 suburbs across Brisbane's inner east and south. If your suburb isn't on the list, reach out anyway — she may be able to accommodate you.
How long is each session?
Each session is 45 minutes, including a warm-up and cool-down. Sessions are designed to be effective and challenging without being overwhelming.
Do I need to be fit before I start?
Absolutely not. Britt works with complete beginners and women returning to fitness after a long break. Your first session is a baseline assessment — there's no pressure to perform or keep up with anyone else.
Can I train with a friend or partner?
Yes! Duo sessions are available for you and a friend, partner or family member. Training together is great for accountability and motivation — and the per-session cost is lower than training solo.
What if I have an injury or health condition?
Britt takes a thorough screening approach before your first session to understand any injuries, health conditions or restrictions. She'll modify exercises as needed and work safely within your limits.
What areas does Britt cover?
Britt covers Balmoral, Belmont, Bulimba, Camp Hill, Cannon Hill, Carina, Carina Heights, Carindale, Coorparoo, East Brisbane, Greenslopes, Hawthorne, Holland Park, Holland Park West, Kangaroo Point, Morningside, Mount Gravatt East, Murarrie, New Farm, Norman Park, Seven Hills, South Brisbane, Teneriffe and Woolloongabba.
Is there a commitment required?
There's no lock-in for your first session — it's simply a chance to see if this feels right for you. Britt offers week-to-week sessions with 2 weeks' notice to cancel, and 3-month packages for those who want a discounted rate and structured commitment.
/ Get Started

Your first session is on your terms.

No pressure, no lock-in. Just a chance to see how mobile training feels. Text Britt on 0435 374 894 or fill out the contact form.

Book Your First Session
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