Workplace wellness

Yoga and meditation programs for teams and events.

Viroga offers in-person and online workplace yoga and meditation programs tailored to organisations, staff, clientele, retreats, expos and special events.

Workplace wellness calm practice

Programs can be once-off or ongoing.

Sessions can run from 20 minutes up to 90 minutes based on requirements, and can be tailored for staff in person or participants joining remotely.

  • Cultivating Calm breathing and meditation practices
  • Desk-friendly movement and workplace yoga
  • Retreat, expo or event wellness sessions
  • Programs shaped to the needs of the organisation

Start with the right session

Ask about classes, passes, retreats or studio hire.

Viroga runs yoga classes, meditation, private sessions, workplace wellness and event hire from its Brighton studio.

Call0491 610 161
Visit40 Seaview Street, Brighton QLD 4017
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