Yoga practice at VIROGA Yoga

Brighton yoga studio since 2005

Yoga, meditation and wellness in a private retreat-like studio.

VIROGA offers Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates, Meditation, Private Sessions, Workplace Wellness, Studio Hire, Events and Retreats.

Started 2005One of Brisbane's original yoga studios
40 Seaview StBrighton QLD studio address
Six class stylesHatha, Yin, Vinyasa, Power, Pilates and Meditation
Private and workplaceTailored sessions for people, teams and events

Wellness, not rush

A serene Brighton space for body, mind and spirit.

Viroga is an ancient Sanskrit word that means wellness. The studio is a private, welcoming space dedicated to yoga, meditation and the arts, with friendly professional teachers and practices that can be tailored where possible.

Viroga studio at Seaview Street Brighton
Private studio settingTimber floors, garden access, props and a retreat-like feel.

Programs

Choose the right path into practice.

Yoga Studio Classes
Yoga Studio Classes

Studio classes include Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates and Meditation.

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Events and Retreats
Events and Retreats

Workshops, meditation sessions, immersion events and Viroga yoga retreats led by the Viroga team.

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Workplace Wellness
Workplace Wellness

In-person and online workplace yoga and meditation programs tailored to organisations, staff and events.

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Studio Hire
Studio Hire

A private 9m x 9m studio with timber floors, garden access, props, seating and facilities for wellness or creative events.

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Studio classes

Class styles available at Viroga.

Hatha Yoga
All levels including beginners

Hatha Yoga

Classic and modern postures with breathwork or meditation to relieve tension, improve flexibility, build stability and support wellbeing.

Yinner Yoga
Restorative floor practice

Yinner Yoga

A slow floor-based practice for settling, softening and restoring comfort through longer held postures and mindful breath.

Vinyasa Flow
Flowing practice

Vinyasa Flow

A flowing class format for students who enjoy movement, breath and steady transitions through a rounded practice.

Power Yoga
Active practice

Power Yoga

A stronger sequence for building heat, stamina and focus while staying connected to breath and alignment.

Mat Pilates
Strength and control

Mat Pilates

Mat-based movement that supports core control, strength, posture and balanced mobility.

Meditation
Calm and focus

Meditation

Guided breathing and meditation practices designed to reduce stress and restore calm and balance.

Renee J and VIROGA 20 years image

Founder-led

Led by Renee J.

Renee J is the Principal Yoga Instructor, Founder and Manager of Viroga. She has been teaching yoga full-time since 2005 and is registered as a Senior Yoga Teacher and Yoga Therapist with AUSactive and Yoga Australia.

Her light-hearted manner creates a sensible, accessible and enjoyable yoga experience tailored to individual needs wherever possible.

Find the studio

Brighton base, North Brisbane reach.

Classes and private sessions are held at 40 Seaview Street, Brighton QLD 4017. Viroga serves Brighton, Sandgate, Shorncliffe, Deagon, Bracken Ridge, Fitzgibbon, Taigum, Woody Point, Margate and Redcliffe.

Map showing Viroga Yoga location in Brighton

Start with the right session

Ask about classes, passes, retreats or studio hire.

Viroga runs yoga classes, meditation, private sessions, workplace wellness and event hire from its Brighton studio.

Call0491 610 161
Visit40 Seaview Street, Brighton QLD 4017
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