
Studio classes include Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates and Meditation.
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Brighton yoga studio since 2005
VIROGA offers Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates, Meditation, Private Sessions, Workplace Wellness, Studio Hire, Events and Retreats.
Wellness, not rush
Viroga is an ancient Sanskrit word that means wellness. The studio is a private, welcoming space dedicated to yoga, meditation and the arts, with friendly professional teachers and practices that can be tailored where possible.

Programs

Studio classes include Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates and Meditation.
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Workshops, meditation sessions, immersion events and Viroga yoga retreats led by the Viroga team.
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In-person and online workplace yoga and meditation programs tailored to organisations, staff and events.
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A private 9m x 9m studio with timber floors, garden access, props, seating and facilities for wellness or creative events.
ExploreStudio classes

Classic and modern postures with breathwork or meditation to relieve tension, improve flexibility, build stability and support wellbeing.

A slow floor-based practice for settling, softening and restoring comfort through longer held postures and mindful breath.

A flowing class format for students who enjoy movement, breath and steady transitions through a rounded practice.

A stronger sequence for building heat, stamina and focus while staying connected to breath and alignment.

Mat-based movement that supports core control, strength, posture and balanced mobility.

Guided breathing and meditation practices designed to reduce stress and restore calm and balance.

Founder-led
Renee J is the Principal Yoga Instructor, Founder and Manager of Viroga. She has been teaching yoga full-time since 2005 and is registered as a Senior Yoga Teacher and Yoga Therapist with AUSactive and Yoga Australia.
Her light-hearted manner creates a sensible, accessible and enjoyable yoga experience tailored to individual needs wherever possible.
Find the studio
Classes and private sessions are held at 40 Seaview Street, Brighton QLD 4017. Viroga serves Brighton, Sandgate, Shorncliffe, Deagon, Bracken Ridge, Fitzgibbon, Taigum, Woody Point, Margate and Redcliffe.

Start with the right session
Viroga runs yoga classes, meditation, private sessions, workplace wellness and event hire from its Brighton studio.