All levels including beginners
Hatha Yoga
Classic and modern postures with breathwork or meditation to relieve tension, improve flexibility, build stability and support wellbeing.
Yoga studio classes
Classes for stretch, strength, breath and calm.
Viroga class options include Hatha Yoga, Yinner Yoga, Vinyasa Flow, Power Yoga, Mat Pilates and Meditation. Source timetable details list sessions across weekdays and weekends, with Hatha suited to all levels including beginners.
Restorative floor practice
Yinner Yoga
A slow floor-based practice for settling, softening and restoring comfort through longer held postures and mindful breath.
Flowing practice
Vinyasa Flow
A flowing class format for students who enjoy movement, breath and steady transitions through a rounded practice.
Active practice
Power Yoga
A stronger sequence for building heat, stamina and focus while staying connected to breath and alignment.
Strength and control
Mat Pilates
Mat-based movement that supports core control, strength, posture and balanced mobility.
Calm and focus
Meditation
Guided breathing and meditation practices designed to reduce stress and restore calm and balance.
Passes
Class pass options.
Source pass options include one, four and eight class passes that can be used at the Brighton studio, with booking and pass purchase handled separately.
Start with the right session
Ask about classes, passes, retreats or studio hire.
Viroga runs yoga classes, meditation, private sessions, workplace wellness and event hire from its Brighton studio.
Call0491 610 161
Visit40 Seaview Street, Brighton QLD 4017