1 on 1 Personal Training
$75One hour personal training, pay as you go, with no contracts.
- Private studio coaching
- Warm-up, training and hands-on stretch
- Progress tracking and weekly measurements
ShedFit can tailor a package to suit your goals and budget, from pay-as-you-go personal training to group classes and prepaid sessions.

The source service page lists this schedule as effective 01 July 2026. Speak with ShedFit about the best option for your goals and budget.
One hour personal training, pay as you go, with no contracts.
2 on 1 personal training so couples can share the experience and the expense.
Four sessions, including the initial consultation plus three one-hour personal training sessions with health and fitness appraisal.
Eleven one-hour sessions for the price of ten.
Ladies-only group classes at 9am Monday to Friday, plus 4pm Friday, with class-pass options.
A package can be shaped around goals, timetable and budget.

One hour personal training, pay as you go, with no contracts.

2 on 1 personal training so couples can share the experience and the expense.

Four sessions, including the initial consultation plus three one-hour personal training sessions with health and fitness appraisal.

Eleven one-hour sessions for the price of ten.

Ladies-only group classes at 9am Monday to Friday, plus 4pm Friday, with class-pass options.

A package can be shaped around goals, timetable and budget.