Group Fitness Studio · Upper Coomera · Gold Coast
HIIT, strength, yoga, boxing and Zumba — 30+ classes a week in a studio that actually feels like home. Free child minding. No joining fee. No lock-in.
Free child minding Mon–Fri 9:15am so you can train without the juggle. Your Kids Zone is fully supervised while you work on you.
No joining fee. No lock-in contract. Start with our 7-day trial for just $15 and keep going only if you love it — we think you will.
HIIT, K-Circuit, yoga, boxing, Zumba, strength and more. Early mornings to mid-morning — something to fit every schedule.
Everyone here cheers each other on. Beginners, post-partum mums, women returning to fitness — all are celebrated the same.
I founded Kendall Fitness because I believe movement is medicine — and that every woman deserves a place where she can train hard, feel supported, and have a genuine community around her.
I'm a qualified personal trainer and group fitness instructor, and a Ms Fitness Australia Figure Pro. I built this studio for women of all levels — from first-timers to seasoned athletes — with one goal: to make fitness something you look forward to, not dread.
High-intensity intervals and our signature circuit — the best way to torch calories, build fitness fast and have fun doing it.
See the timetable
Real strength training on Verve Strength Racks with expert coaching. Progressive, safe and empowering for all levels.
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Move, flow, dance and punch your way to a better week. Vinyasa yoga, Stretch & Release, Zumba and boxing for every mood.
View all classesClaim your introductory trial for $15 — unlimited class access for a full week. Book online in under a minute. No commitment required.
Browse the timetable, pick a class that suits your schedule, and show up. Our instructors will welcome you and make sure you feel right at home.
After one week, you'll know why our members keep coming back. Keep training, keep growing, and become part of the Kendall Fitness family.
No joining fee. No lock-in contract. Just 30+ classes, a supportive community, and a week to decide if this is your place.
Nearby areas we serve
Suite 3.4, The Well
58 Highland Way, Upper Coomera QLD 4209
Free parking on site
Grab our 7-day unlimited trial for just $15 and see for yourself why 138+ members gave us a perfect 5-star rating on Google.
Start My $15 TrialSend us a message and Kylee or one of the Kendall Fitness team will get back to you quickly. No sales pitch, just a friendly chat about whether we're the right fit for you.
Suite 3.4, The Well, 58 Highland Way
Upper Coomera QLD 4209