01Train your way
24/7 Gym Access
Keycard entry, day or night. Squat racks, dumbbells to 35kg, cables, machines and cardio — whenever your week allows.
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Six ways to train and recover — under one roof.
From 24/7 keycard gym access to small-group classes, personal training, remedial massage, infrared sauna and a dedicated dads' program. Pick what suits your week.
01
02Train together
Group Fitness Classes
Sweat, Strength, Interval, Full Body and Kettlebell & Core. Capped at 10–12 so coaches actually coach — not just count reps.
View timetable
03Train 1:1
Personal Training
Programmed PT with our S&C coaches — strength, body recomposition, rehab returns, women's training, powerlifting prep.
Try a 3x PT pack
04Recover deeper
Remedial Massage
On-site remedial massage with Leah Jordan — release tight quads, get on top of niggles, or just unwind after a heavy week.
Book massage
05Recover hot
Infrared Sauna
60-minute sessions with up to 45 minutes of sauna time. Members and non-members can book online — perfect after a heavy lift.
Book a session
06Train for life
Fit to Father
Aiden's online program for men preparing for fatherhood — strength, conditioning and the headspace work, delivered Australia wide.
Learn more