About All4Fitness //

A family-owned Cannon Hill gym built for real people.

All4Fitness says Aiden and Bec took over in 2023 and are proud to be part of the gym's community.

The All4Fitness team in front of the neon sign

Community first, no-ego training.

The gym is designed for people who want to feel comfortable showing up — not photograph themselves. Members travel from Carina, Morningside, Seven Hills, Murarrie and Balmoral because the floor feels different here.

You'll find specialties across the coaching team: powerlifting, body recomposition, rehab returns, women's training, S&C and general health and fitness. Whichever lane you're in, you'll be coached by someone who actually trains it.

The All4Fitness training floorMembers laughing on the floorThe All4Fitness shopfront
Aiden Lock

Named director //

Aiden Lock

Aiden is listed as Director / Strength & Conditioning Coach. His training philosophy is grounded in strength as a cornerstone of character, earned through consistent discipline and effort.

  • Strength and conditioning coach.
  • First Aid.
  • Cert IV Trainer / Assessor.
  • Firefighting fitness preparation, strength and general conditioning.
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