All services Training Remedial Massage Coaching About Katie Book a session →
Call · 0412 565 807
The practise

Three practises, one coach.

Training, remedial massage and movement coaching live under one practise so the work compounds. Most clients start with one and add the others as the body asks for them.

Movement training in afternoon studio light
Personal training

Training

One-on-one personal training that integrates strength, mobility and body-awareness work. Programmes paced for your stage of life — not a leaderboard.

Learn more →
Quiet space prepared for a remedial massage session
Remedial massage

Massage

Targeted, evidence-led hands-on work that releases the patterns holding pain in place. Every session begins with a short pre-screening intake.

Learn more →
Quiet contemplation during a movement coaching session
Movement coaching

Coaching

Conversational sessions for clients returning from injury, rebuilding a practise, or wanting to understand the why behind their training.

Learn more →
Start a conversation

The first session is a conversation.

No pressure, no hard-sell. We talk about how your body is moving right now, what you'd like different, and whether the practise is the right fit.

1:1Every session
3Connected practises
Book a session

Tell us a bit about you.

Prefer to call? 0412 565 807
Thanks — Katie will be in touch shortly.
Got questions? See our frequently asked questions.
Call Message