for optimal health & vitality
Qi Gong, deeply rooted in traditional Chinese medicine, encompasses gentle movements, breath control, and meditation. This ancient practice harmonises the body's vital energy, known as "Qi" or "Chi," offering a holistic approach to physical, mental, and spiritual well-being. When integrated with the wisdom of the 5 Elements in Classical Chinese Medicine, Qi Gong becomes a profound healing journey.
Mind-Body Connection:
Enhanced Cognitive Function:
Yoga Alma offers 5 Elements Yin Yoga, Qi Gong, integrative health coaching, teacher training, retreats, online courses and wellness workshops.
The source site names Bree Naomee as founder of Yoga Alma and describes her work across Yin Yoga, Qi Gong, holistic health coaching, Gene Keys and the 5 Elements.
Yes. Yoga Alma lists online Yin Yoga certificate training, online courses and mentorship alongside in-person retreats and workshops.
Use the form and choose the focus that best matches your enquiry.
