5 Elements Yin Yoga
Slow, deliberate Yin practice informed by Chinese Medicine, meridian theory, Qi and the five elemental forces.
Explore
Balmoral / online / retreats
Elemental Yin & Qi Gong for deeper self-mastery.
Yoga Alma brings together 5 Elements Yin Yoga, Qi Gong, teacher training, retreats and integrative health coaching with founder Bree Naomee.
1000+ students15+ years experienceBali, Peru & Australia
The Alma path
Ancient wisdom, practical insight and embodied practice.
The source site describes Yoga Alma as deeply inspired by Classical Chinese Medicine, Taoism and The Gene Keys. Bree Naomee guides groups and individuals through movement, mindset and holistic wellbeing practices.
5 Elements Yin TherapyQi Gong and TCM principles1:1 integrative health coachingTeacher training and retreats
Practices
Choose the doorway: Yin, Qi Gong, coaching, training or retreat.
Each pathway is grounded in Yoga Alma source content and shaped around elemental wisdom, mindfulness and embodied learning.
5 Elements Qi Gong
Gentle movement, breath and meditation practices for vitality, mindfulness and psycho-emotional balance.
Explore
Integrative Health Coaching
1:1 sessions with wellness assessment, personalised nutrition, mindfulness and exercise planning.
Explore
Teacher Training & Retreats
Yin Yoga teacher trainings, retreats, workshops and online courses rooted in ancient wisdom and practical insight.
Explore15+ yearsSource-backed teaching experience
Meet Bree Naomee
A holistic wellbeing teacher connecting movement, mindset and complete wellbeing.
Bree Naomee is named on the source site as founder of Yoga Alma. Her work blends Yin Yoga, Qi Gong, Holistic Health Coaching, Gene Keys and the 5 Elements to support self exploration, empowerment and alignment with natural rhythms.
- Retreats across Bali, Costa Rica, Mexico, Australia and Peru
- 1:1 wellness coaching and treatment sessions
- Embodied teacher training and mentorship pathways
How it unfolds
Three steady movements through the Yoga Alma experience.
The practice rhythm keeps the source site's emphasis on self-awareness, natural medicine and experiential learning.
01Arrive
Begin with the body and breath
Yin Yoga and Qi Gong start with stillness, breath, sensation and the meridian pathways mapped by ancient Chinese Medicine.
02Explore
Study elemental patterns
Wood, Fire, Earth, Metal and Water become a lens for movement, emotion, mindset and the subtle rhythms of wellbeing.
03Integrate
Carry insight into life
Retreats, mentorship and coaching help integrate the work into relationships, decisions, energy and daily self-mastery.
Retreats & learning
Source-backed pathways for in-person and online immersion.
Mindfulness & Yin Yoga TT 200HR
The source navigation lists a 200 hour Mindfulness & Yin Yoga Teacher Training pathway.
5 Elements Yin Yoga Teacher Training Retreat
Yoga Alma's retreat training is presented as an immersive study of Yin Yoga, Qi Gong and TCM.
Online Yin Yoga Certificate Training
The source site includes online Yin Yoga certificate training with Qi Gong and TCM.
FAQ
What students often ask before they begin.
Answers are drawn from the source site's practice, coaching, training and retreat content.
All FAQsWhat does Yoga Alma offer?
Yoga Alma offers 5 Elements Yin Yoga, Qi Gong, integrative health coaching, teacher training, retreats, online courses and wellness workshops.
Who founded Yoga Alma?
The source site names Bree Naomee as founder of Yoga Alma and describes her work across Yin Yoga, Qi Gong, holistic health coaching, Gene Keys and the 5 Elements.
Is the practice suitable online?
Yes. Yoga Alma lists online Yin Yoga certificate training, online courses and mentorship alongside in-person retreats and workshops.
What is 5 Elements Yin Yoga?
Yoga Alma describes 5 Elements Yin Yoga as a slow, deliberate practice inspired by Chinese Medicine, Taoism, Qi, meridian lines and the five elemental forces.
Balmoral + beyond
Yoga Alma connects Brisbane, online learning and retreat settings.
The build keeps the source site's local Balmoral lead while preserving online courses and retreat journeys across Australia and overseas.
Practice mapBalmoral QLDOnline coursesRetreats and trainingsBali, Peru, Australia and beyond
Begin
Ask about Yin Yoga, Qi Gong, coaching, training or retreats.
Yoga Alma's public source does not expose a phone number, so enquiries route through the form.