// Forms
Complete your first-session paperwork before training.
Kickboxing Fitness provides four forms for new clients: pre-exercise screening, code of conduct, client and emergency details, and waiver.
// Before you arrive
Bring forms, clearance, water and towel.
During the first session, clients need completed forms and medical clearance from a GP stating any medical or physical conditions. Kickboxing Fitness also recommends a large water bottle, towel and good enclosed running shoes.
First session timing
Arrive 15 minutes early to allow for stretching and wrapping hands.
Book after forms