// Personal Training

One-on-one kickboxing fitness in Warner, at home or at work.

Kickboxing Fitness is a mobile personal training provider based in Warner, Brisbane. Kickboxing Fitness specialises in one-on-one kickboxing fitness training sessions for people who need motivation to exercise, get fit and lose weight.

Kickboxing Fitness personal training session

// Why kickboxing?

A short, engaging and varied workout.

Kickboxing fitness is fun, engaging and a high-intensity workout in a short period of time. Clients learn a wide variety of techniques and combinations over time to keep each session interesting.

From $30One-on-one sessions at Warner.

From $50Mobile sessions at a home address or workplace.

30 minutesSessions generally run for 30 minutes depending on fitness level.

Cash onlyCash payment is noted for sessions.

// First session checklist

What to bring before you train.

Completed forms

Bring the required first-session forms from the Forms page.

Medical clearance

Bring GP medical clearance stating any medical or physical conditions when applicable.

Training clothes

Wear a loose fitting singlet and pants with good quality enclosed running shoes.

Water and towel

Bring a large water bottle, such as 1.5 litres, and a large towel.

Arrive early

Turn up 15 minutes early to allow for stretching and wrapping hands.

Gear supplied

Hand wraps are supplied for your first session and boxing gloves are supplied for training.

// Start training