LISTED RATES //

Rates from the source site.

First session: free

1 x 30 minute session: $40

2 x 30 minute sessions: $60

10 x 30 minute sessions: $300

Saturday morning at Point O'Halloran

$15 per person or two people for $20

30 minute group session for two people: $50

PROGRAMS //

What HS Fitness can help with.

One-on-one sessions built around your goals, schedule and fitness level.

Small-group sessions for two people and tailored group workouts.

Saturday bootcamp at Point O'Halloran in Victoria Point.

Boxing and kickboxing style conditioning led by a qualified Punchfit instructor.

Lunch-time workplace sessions and regular training for sports groups or clubs.

A 12 week wedding package combining training and nutrition.