DETAILS //
Punchfit and boxing
- The about page states Hayley has been trained and qualified as a Punchfit instructor.
- Punchfit is described as a high intensity full-body cardio workout.
- Sessions can be adapted to different fitness levels.
Who is punchfit and boxing for?
Boxing and kickboxing style conditioning led by a qualified Punchfit instructor.
Where does training happen?
The source site lists Jetts Victoria Point, local parks and mobile training options, depending on the session type.
How do I check availability?
Call 0432 218 945 or send the form on the booking page.
Is this based on the original HS Fitness site?
The service is listed on the original HS Fitness source route /maintenance/.
Can sessions be tailored?
Yes. The source site says Hayley can personalise a program to suit your needs and goals.
Can beginners enquire?
Yes. The source site says HS Fitness can help no matter what fitness level you are at if you have a goal.