“John Bawden has been my trainer for twenty years. He is knowledgeable and experienced, and gauges the right intensity for each client's health, age and stage of training.”
Trainer for 20 years
“It is like my body has become unlocked and I am pain free. Best thing I did was stop and write down your phone number.”
Pain free after two sessions
“John has tailored his training to suit our age group where we have achieved strength and fitness through regular sessions.”
Tailored for our 60s
“He is very experienced and knowledgeable, effective, warm, respectful and a really nice bloke.”
Effective, warm and respectful
“He works around your injuries and problems so you can keep training and not do more damage.”
Training around injuries
“I have lost weight, altered my diet, gained strength and most importantly feel healthier and move much more freely.”
Outstanding results
