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Meet Edith
I help busy women take control of their health, build strength, and feel their absolute best—without spending hours in the gym.
💪 No guesswork. Just real results.
A journey of passion, transformation, and impact.
My love for movement started early. Playing netball as a kid sparked my passion for fitness, competition, and pushing my limits.
I took my first step into the fitness industry, working in club management. While I loved the fast-paced environment and helping people get started on their fitness journey, I knew I wanted to make a bigger impact—one that was more personal.
I became a certified personal trainer and started working one-on-one with clients, guiding them through every stage of their fitness journey. Seeing the physical and mental transformations firsthand confirmed that this was exactly where I was meant to be.
Today, I’ve helped over 300 women transform their bodies, build confidence, and create healthier, stronger lives. My coaching approach goes beyond just training—I focus on strength, nutrition, and mindset to help my clients achieve lasting results.
I am ready to help you achieve your goals with expert coaching, personalised plans, and unwavering support.
📌 Train anytime, anywhere. Workouts & nutrition plans designed to fit your busy lifestyle.
Hundreds of women have transformed their bodies and confidence with Edith Cash Fitness coaching . Here’s what they have to say:
Edith is so amazing to work with! She tailored my session to suit my goals and she provided clear explanations of every exercise. She is supportive and helpful, I could not recommend her PT sessions more.
Edith always looks for ways to keep me motivated. She makes it easy for me to adapt training to suit my schedule and needs. After a year of training me alone, she agreed to train my daughter and I so we could be fitter together. What a challenge! She keeps us both at a good level whilst also making the workouts fun. Thank you!
As a busy mum of two, i had previously found the idea of working with a PT Intimidating – but training with Edith was fun and challenging in the best possible way! With her friendly, encouraging demeanour and expert session prep, Edith helped me overcome injury and self-doubt, and learn to trust my body again.
Your transformation starts now. Get expert coaching, personalised workouts, and real results.